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I used to think that fear and bravery were polar opposites. In my mind, they were enemies who couldn’t co-exist, and I thought that to...

Courage is the ability to do something that frightens you. Fear is a real thing and it can paralyze you and prevent you from making a...

The Greek philosopher, Aristotle once said, “He who has overcome his fears will be truly free.” As a coach, it is my job to help my...