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Dean Storer
Oct 7, 20202 min read
How Do You Meditate?
The act of meditation elicits a certain image in the minds of many people. When you think about meditation, you might visualize a monk in...
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Dean Storer
Aug 9, 20202 min read
The Peace of the Present
“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest...
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Dean Storer
Feb 19, 20202 min read
Become a Morning Person
Ever wish you could become one of those rare morning people? You know, the ones that wake before their alarm goes off, feeling refreshed...
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Dean Storer
Sep 8, 20192 min read
Start Meditating
There are times when we all feel stressed and overwhelmed, when we wish we could hit the “off” switch for a little while to re-focus. I...
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Dean Storer
Dec 18, 20182 min read
How Can We Control Our Thoughts?
I’ve talked to many people in my coaching practice who feel that they don’t have control of their thoughts. When they start to think...
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Dean Storer
Dec 4, 20181 min read
How Can We Reduce Stress?
Everyone has stress in their lives. But not everyone realizes that stress is a killer. Stress releases poison into your system in the...
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Dean Storer
Nov 27, 20181 min read
What Do You Think About?
I heard a while back that to compare is to commit suicide. When you look at your life, especially when you are in a bad place, and you...
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Dean Storer
Oct 30, 20181 min read
Breathe Deep
Have you ever thought about air, about the oxygen we breathe? We can’t see it and we take it for granted. We’ve all seen people who are...
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Dean Storer
Oct 15, 20182 min read
Fruit of the Spirit
Have you ever heard about the fruit of the holy spirit? These are qualities and behaviors that are an important part of being a follower...
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Dean Storer
Aug 27, 20182 min read
For Everything There Is A Season
There are always four seasons in a year (depending on where you live) but for the most part, there is a spring, a summer, a fall, and a...
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Dean Storer
Jul 3, 20181 min read
On the Potter’s Wheel
Imagine a potter sitting at his wheel. He takes the clay, adds water, and puts it on the wheel to mold it into a new shape. It’s amazing...
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Dean Storer
Jun 12, 20181 min read
Love the Now
Whether we realize it or not, we often take inspiration from our surroundings. In my office, there’s a quote on the wall which reads...
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