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Balance for many feels pretty elusive; something they’d love to achieve,but they don’t have a real idea of how to instill more of it in...

What are your goals in life? Now, more than ever, it is important to stay on top of your game and keep your spirits high. Be sure to take...

Time for a quick self check in. Ask yourself, when was the last time you felt happy? Do you feel happy right now? Are you happy every...

Feeling bored or unmotivated these days? You’re not alone. Despite our current society being full of enough technology to provide...

“You many choices. You can choose forgiveness over revenge, joy over despair.  You can choose action over apathy…. You hold the key….”...

“If you will call your troubles ‘experiences,’ and remember that every experience develops some latent force within you, you will grow...

Do you wish you could be more organized, but you are just so busy you don’t have any time? All too often people say they have so much...

What if I told you there was a way to run your life effectively without running yourself into the ground? It might sound crazy with all...

One of the most important truths my clients have taught me through the years is that growth is a messy, creative, and sometimes painful...

“You never really understand a person until you consider things from his point of view . . . until you climb into his skin and walk...

Creating a change in your life is hard work. Sometimes, even clear goals and plans aren’t enough to set you on the right path. You need...

This weekend, we reflect on the resurrection of Christ. Friday’s gone but Sunday’s coming. Think about the persistence Jesus showed when...

“I light myself on fire with enthusiasm and people will come from miles to watch me burn.” – John Wesley That is my favorite quote of all...

When you are having a hard time understanding something, chances are you just can’t see the solution and you need something to help raise...

I’ve got a question for you today. How are those new year’s resolutions going? We all say, “new year, new me,” when in reality it’s more...

I heard a while back that to compare is to commit suicide. When you look at your life, especially when you are in a bad place, and you...

So, what is coaching? When I meet new people, they often ask me what I do. I tell them that I am a pure life business coach. They ask,...